Farrah Teo

Exercise Physiologist

Bachelor of Clinical Exercise Physiology 

Exercise and Sports Science Australia member

Studio Pilates International Matwork Instructor Certification

Federation of International Sports, Aerobic and Fitness (FISAF) Singapore Aerobics & Group Fitness Instructor

Federation of International Sports, Aerobic and Fitness (FISAF) Singapore Fitness Leaders & Personal Trainer

Farrah is an Accredited Exercise Physiologist, obtaining her Bachelor of Clinical Exercise Physiology at Queensland University of Technology, Brisbane. She has worked in the rehabilitative and healthcare scene since 2015, both in Australia and Singapore. Particular interests lie in exercise interventions for chronic disease, metabolic disorders, neurological conditions and chronic pain. Her pet projects in Brisbane include spearheading diabetes management focus groups through conservative interventions, and conducting talks on physical therapy for various chronic conditions.

Farrah believes that preventive healthcare is paramount for optimal living. Driven by evidence-based practice, she takes pride in keeping up with the latest research findings to facilitate quality long-term healthcare.


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