Returning to sports after an injury is oftentimes daunting and associated with higher risks of re-injury. Build the necessary foundation and achieve a peace of mind through sports-specific drills, exercises, and movements that are customized to your needs by our physiotherapists.

Am I Suitable?

Yes, if you have been injured before and wish to return to an active lifestyle safely with a reduced risk of re-injury. A doctor’s referral is not needed.

How Long Does It Take?

Each session will last for an hour.

How Do I Prepare?

Given that some form of exercise/physical activity is involved, it is recommended to be in sports attire.

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