Returning to your normal activities of daily living may be challenging after an acute surgical event or injury. With the goal of helping you return, and even improve, to your pre - surgery/injury state , our team will guide you through the challenges you face while closely monitoring your condition and progression during each session. 

Which program am I suitable for?

You are suited for:

Back-to-Sports Rehabilitation

Returning back to your sport after an injury can be a tricky thing. While you may think that you have fully recovered from the injury because there is no more pain or bruising, you could not be further from the truth!

Our back-to-sports rehabilitation sessions ensure that you regain the range of motion, strength, and endurance needed to help you reduce the risk of re-occurrence from the same injury, as well as protect you from other similar injuries in the future.

You are suited for:

Musculoskeletal Rehabilitation

Contrary to popular belief, aches and pains are not part and parcel of 'growing old'. However, as we grow older, the cumulative effects of poor posture, a sedentary lifestyle, and lack of awareness for home/office ergonomics cause our body to develop tight soft tissues that ultimately lead to the aches and pains we ever so often experience.

Our musculoskeletal rehabilitation sessions do not only target short-term pain relief, but also long-term improvements for your musculoskeletal health.

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