Returning to your normal activities of daily living may be challenging after an acute surgical event or injury. With the goal of helping you return, and even improve, to your pre - surgery/injury state , our team will guide you through the challenges you face while closely monitoring your condition and progression during each session. 

Which program am I suitable for?

You are suited for:

Cardiac Rehabilitation Program

Did you know that cardiac rehabilitation is necessary for you to return back to your daily life  after a surgical procedure safely? It also serves to reduce the risk of another cardiac event in the future. Our cardiac rehabilitation specialists will customize the program to you according to your age, type of surgery/procedure done, pre-surgical history, and medications (if any) so that you will be back to where you were in no time. 

You are suited for:

Active Recovery Program

Cancer treatments notoriously have side-effects and can cause you to feel fatigued and moody over the period when you are receiving treatment. With the approval of your oncologist, our active recovery program seeks to strengthen your physical body while your body battles the cancer cells.

You are suited for:

Cancer Rehabilitation Program

Congratulations on winning the battle against cancer! Our cancer rehabilitation program is an individually - customized program that brings together our whole health care team together to ensure you counter the side effects of cancer therapies. These side effects may include (but not limited to) weight gain, lowered metabolism, reduction in muscle mass, mood swings and an increased risk of cardiac events in the future.  

You are suited for:

Sports Rehabilitation Program

Returning back to your sport after an injury can be a tricky thing. While you may think that you have fully recovered from the injury because there is no more pain or bruising, you could not be further from the truth! Our sports rehabilitation program ensures that you regain the range of motion, strength, and endurance needed to help you reduce the risk of re-occurrence from the same injury, as well as protect you from other similar injuries in the future, 

You are suited for:

Musculoskeletal Rehabilitation Program

Contrary to popular belief, aches and pains are not part and parcel of 'growing old'. However, as we grow older, the cumulative effects of poor posture, a sedentary lifestyle, and lack of awareness for home/office ergonomics cause our body to develop tight soft tissues that ultimately lead to the aches and pains we ever so often experience. Our musculoskeletal rehabilitation program does not only target short-term pain relief, but also long-term improvements for your musculoskeletal health.

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